Tim Gilsrud
I have 3 adult children and 2 grandchildren. My wife Carmen started FXB in Andover for their 3rd class in Spring of 2013. I started in July of 2014 and started teaching in December later that year. I am a certified Level 1 Strength Instructor. I mostly teach at 6am, 4:30pm, or 930 on Saturday's. I work as a career Fire Captain (24 hr shifts) for the City of Coon Rapids Fire Dept. I have been in emergency services for over 30 years which include a flight paramedic.
I have always been active but have finally found something that I look forward to doing each and every day. I love helping motivate our members and watching their transformation and confidence over the 10 week program. My wife and I have made many friends and consider it much more than a gym due to the fact that everyone is here to assist and help each other in whatever they need. My interests include road biking, perennial gardening, sailing, kayaking and being outside.